White Pasta-Less Lasagna | Ketoned Bodies

White Pasta-Less Lasagna

photo of white pasta-less lasagna

One of out most flavorful dishes by far, this meal is sure to please.  We sautée 100% Pastured chicken thighs in butter and garlic and then add broccoli and cream and even more garlic.  After this we add plenty of mozzarella and bake it in the oven till it is golden brown.

$14.95 ea.

In stock

860 Calories
20g Carbs
67g Fat
3g Fiber
47g Protein

Nutrition Facts

Serving Size (g) 397
Servings Per Container 1

Amount Per Serving
Calories 860

% Daily Value

Total Fat 67g 86%
Saturated Fat 38g 190%
Trans Fat 2g
Cholesterol 255mg 85%
Sodium 1890mg 82%
Total Carbohydrate 20g 7%
Dietary Fiber 3g 11%
Sugars 5g
Protein 47g

Vitamin D 2mcg 10%
Calcium 552mg 40%
Iron 3mg 15%
Potassium 834mg 20%
* Percent Daily Values based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.


100% Organic White Sauce: (Heavy Cream, Mozzarella Cheese (pasteurized milk, cheese culture, salt and enzymes, powdered cellulose (prevent caking)), Butter (pasteurized cream, natural flavoring), Water, Potato Starch, Garlic, Sea Salt, Chicken Base (chicken stock, natural flavor, salt, chicken fat), Black Pepper, White Pepper),  Chicken Thighs (Chicken Thighs, Spice Rub (sea salt, paprika, coriander, onion powder, turmeric, garlic, black pepper) Avocado Oil), Broccoli, Parmesan (pasteurized milk, cheese culture, salt, enzymes).Contains: MILK

Customer Reviews

18 customer reviews

  1. Sharon Begovich left a 5 star rating

    Sharon Begovich

    This is a delicious, rich and satisfying meal. The flavors all meld together beautifully and it tastes of quality. The cheese is delicious and the chicken tender. Perfect for a cold winter night or when self-care is called for. Yummy.

  2. Julia left a 5 star rating


    My favorite so far of the meals I’ve tried. Great flavor!!

  3. Robert Young left a 5 star rating

    Robert Young

    This stuff is sort of incredible. I honestly don’t even miss the pasta, the cheese acts as a perfect binding element to bring all of the components together deliciously. Every now and then I like having a keto meal that lets me feel somewhat stuffed, and this one does it for me. Definitely one of my favorites.

  4. Nicole left a 5 star rating


    This meal is really yummy if you like a lot of cheese, which I do! I think calling it lasagna is a stretch, because it doesn’t have any true noodle substitue but it’s delicious! I love the big pieces of broccoli and the chunks of chicken.

  5. Cristina Pereira left a 5 star rating

    Cristina Pereira

    I love this meal! Its so cheesy and delicious! Highly recommend

  6. Morgan left a 5 star rating


    looks wise this is not too appealing As it had a puddle of oil/butter once reheated. However i just ate around tHat and it was truly delicious!

  7. kellininaperkins left a 5 star rating

    kellininaperkins (verified owner)

    So Buttery and Rich. Wonderful flavor.

  8. Britney Fontaine left a 1 star rating

    Britney Fontaine (verified owner)

    Not MY FAVOrite to oily / buttery. HOPEFully My others i order arent DISAPPOINTIng

  9. Tobie Reynolds left a 5 star rating

    Tobie Reynolds (verified owner)

    So Delicious!! very rich and the chicken is so tender. This is my first meal so i can’t wait to try the other ones that were delivered yesterday.

  10. Chuck left a 5 star rating

    Chuck (verified owner)

    One of my two favorites! I get it every week.

  11. LAURA left a 5 star rating

    LAURA (verified owner)

    My most favorite meal. I mix it with many of the others meals…especially the Texas chili , which is another favorite keto meal. Wonderful alone and better when mixed. Have ordered this atleast a dozen times. Purrrrfect keto!

  12. Lexie left a 1 star rating

    Lexie (verified owner)

    I’m an outlier here, but this was the worst meal I had out of all my selections. It’s mainly cheese with some BROCCOLI and chicken. Both times I had it (I ordered 2 of them based on the positive reviews) it was swimming in oil from the cheese & butter. The 2nd time I poured out the excess oil as best I could which helped, but it was still gross to me. Obviously others liked it, but it will never be something I order again. THe other selections are so much better, especially the Shepard’s Pie-IMO

  13. jas left a 4 star rating

    jas (verified owner)

    The texture and flavor is fantastic. You will not even miss the pasta…..my only comment is that it is just too salty . Not just my palate look at the nutrition info.

  14. Shannon left a 3 star rating

    Shannon (verified owner)

    It was tasty but too greasy

  15. j.steele left a 1 star rating

    j.steele (verified owner)

    I agree with Britney and Lexie. I had high hopes for this dish based on the majority of the reviews and was disappointed by it.
    Most of these Keytoned dishes don’t resemble the pics which is deceiving in my book. This one especially.
    I know we’re supposed to be consuming fats but I just couldn’t bring myself to eat what was floating around in this dish. I probably spooned out 6-7 teaspoons full. I won’t be buying this one again and i’m dreading having to eat the other two in my freezer.

  16. carrie left a 4 star rating

    carrie (verified owner)

    I love the flavor of this dish, but I would rename it “Cheesy broccoli chicken bake” or something more accurate. Cheesy, buttery, salty, goodness.

  17. Linda left a 5 star rating

    Linda (verified owner)

    I got my food today,OMG I Loved the Lasagna had a small salad with it and it was the Bomb ! Cant wait to try my others I ordered. I WILL be ordering again THANK YOU !!!

  18. Tina left a 1 star rating

    Tina (verified owner)

    This is the worst meal so far. Too oily and too much cheese. It didn’t really taste like a lasagna. I wasn’t sure if I was eating pieces of chicken or parmesan cheese – the texture was more like cheese. Sadly, I purchased 3 of these meals under my 21 meal plan and I will not be able to eat the other 2. Now my favorite -pork chop- is back in the menu 🙁 I will not repurchase the lasagna meal.

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