Greek Yogurt Braised Lamb with Ratatouille | Ketoned Bodies

Greek Yogurt Braised Lamb with Ratatouille

Chef Paul has created a keto master piece with this dish.  He takes 100% Grass-Fed lamb and braises it with Greek Yogurt and gives it a Mediterranean flare with his own unique spice rub.  This dish will surely be a Ketoned favorite!

 

$14.95 ea.

Out of Stock, available January 1

550 Calories
11g Carbs
46g Fat
6g Fiber
29g Protein

Nutrition Facts

Serving Size (g) 312
Servings Per Container 1

Amount Per Serving
Calories 420

% Daily Value

Total Fat 30g 38%
Saturated Fat 6g 30%
Trans Fat 0g
Cholesterol 240mg 80%
Sodium 940mg 41%
Total Carbohydrate 11g 4%
Dietary Fiber 4g 14%
Sugars 4g
Protein 28g

Vitamin D 0mcg 0%
Calcium 75mg 6%
Iron 6mg 30%
Potassium 464mg 10%
* Percent Daily Values based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Ingredients

Braised Lamb (100% grass-fed lamb shoulder, lamb stock water, sea salt, {Greek Yogurt (pasteurized milk, active bacterial cultures, S. Thermophilus, L. Bulgaricus, L. Acidophilus, B. Lastis}), Spice Blend ( sea salt, garlic powder, onion powder, black pepper, paprika), Ratatouille (organic eggplant, organic red bell peppers, organic green bell peppers, organic onion, organic diced tomatoes, organic garlic, avocado oil), Parsley.