Chicken and Andouille Sausage Jambalaya | Ketoned Bodies

Chicken and Andouille Sausage Jambalaya

A Louisiana-origin dish of Spanish and French (especially Provençal cuisine) influence, consisting mainly of meat and vegetables mixed with rice. Traditionally, the meat always includes sausage of some sort, often a smoked sausage such as andouille, along with some other meat, frequently pork, chicken, chicken liver. The vegetables are usually a soffritto-like mixture known as the “holy trinity” in Cajun cooking, consisting of onion, celery, and green bell pepper, though other vegetables such as carrots, tomatoes, chilis, and garlic are also used.

 

$14.95 ea.

In stock

420 Calories
11g Carbs
30g Fat
4g Fiber
28g Protein

Nutrition Facts

Serving Size (g) 312
Servings Per Container 1

Amount Per Serving
Calories 420

% Daily Value

Total Fat 30g 38%
Saturated Fat 6g 30%
Trans Fat 0g
Cholesterol 240mg 80%
Sodium 940mg 41%
Total Carbohydrate 11g 4%
Dietary Fiber 4g 14%
Sugars 4g
Protein 28g

Vitamin D 0mcg 0%
Calcium 75mg 6%
Iron 6mg 30%
Potassium 464mg 10%
* Percent Daily Values based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Ingredients

100% Organic Jambalaya Sauce: (Tomatoes (tomatoes, tomato juice, sea salt, citric acid, calcium chloride), Andouille Sausage (pork, water, sea salt, garlic, seasonings [spices, onion & garlic, extracts of paprika & other spices], natural flavoring, vinegar, onions), Chicken Liver, Water, Onions, Avocado Oil, Celery, Green Peppers, Red Peppers, Yellow Peppers, Tomato Paste, Butter (pasteurized cream, natural flavoring), Beef Base (beef stock, salt, beef fat, natural flavor, lactic acid, acacia gum, and guar gum), Tapioca Flour, Garlic, Chili Powder, Garlic Powder, Onion Powder, White Pepper, Basil, Black Pepper, Oregano, Thyme, Bay Leaf, Sea Salt. Cauliflower Rice: (Riced Cauliflower, Avocado Oil, Garlic, Parsley, Cumin, Sea Salt, Black Pepper), Cilantro, Lemon Juice, Sea Salt), Chicken Thighs (Chicken Thighs, Spice Rub (sea salt, paprika, coriander, onion powder, turmeric, garlic, black pepper) Avocado Oil).Contains: MILK

Customer Reviews

1 customer review

  1. David left a 5 star rating

    David (verified owner)

    I’ve never been a big “Dirty Rice” person but I have to say, this dish is delicious!! I was apprehensive about how well the beef liver would go with the meal but it was fantastic. Definitely will be a staple in future orders.

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