Deconstructed Pork Egg-Roll | Ketoned Bodies

Deconstructed Pork Egg-Roll

This is a tasty and fun dish and is another gem we are proud of.  This dish is dairy and nut free but packed with flavor.

$14.95 ea.

In stock

770 Calories
26g Carbs
49g Fat
4g Fiber
52g Protein

Nutrition Facts

Serving Size (g) 357
Servings Per Container 1

Amount Per Serving
Calories 770

% Daily Value

Total Fat 49g 63%
Saturated Fat 23g 115%
Trans Fat 0g
Cholesterol 175mg 58%
Sodium 2350mg 102%
Total Carbohydrate 26g 9%
Dietary Fiber 4g 14%
Sugars 16g
Protein 52g

Vitamin D 1mcg 4%
Calcium 170mg 15%
Iron 5mg 30%
Potassium 1229mg 25%
* Percent Daily Values based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Ingredients

100% Organic Pork Egg Roll Filling: (Pork, Coconut Aminos, Coconut Oil, Garlic, Ginger, Coriander, Sea Salt, Chili Flakes, Chinese Five Spice, Potato Starch), Cabbage Mixture: Green Cabbage, Red Cabbage, Fish Sauce (anchovy, sea salt), Coconut Oil, Sea Salt, Lime Juice), Scallions, Cilantro.Contains: Tree Nut (coconut), Fish (anchovy)

Customer Reviews

10 customer reviews

  1. Josie left a 5 star rating

    Josie (verified owner)

    Wow, wow, WOW!!!!!!! This was my very FIRSt Ketoned Bodies meal– and it was absolutely amazing! It tasted exactly like a high-carb eggroll except for the shell. Filling. the coconut oil gave it an ever so slightly sweet seasoning. Beyond delicious! This one will become a staple in my fridge!

  2. Veronica Nicole left a 5 star rating

    Veronica Nicole (verified owner)

    I cannot beleive how freakin’ good this was!!

  3. contact left a 5 star rating

    contact (verified owner)

    I truly thought this was going to be gross but I was wrong, I’ve been trying all the meals at ketonedbodies and this so far is one of the best. It totally fills that Chinese Food craving perfectly. It’s pretty freakin’ good!

  4. a2xhealth left a 5 star rating

    a2xhealth (verified owner)

    fantastic!!!!!So much flavor and the cabbage is especially delish!

  5. minminwong left a 5 star rating

    minminwong (verified owner)

    For someone who usually dines Asian, this is really impressive for a low carb meal. The flavor is outstanding; the ground pork was juicy and the cabbage still retained its crunch. Perfectly portioned for dinner.

  6. Shannon left a 1 star rating

    Shannon (verified owner)

    This dish was terrible! It tasted NOTHING like an egg roll what so ever. Not sure how there are other positive comments. I couldn’t eat the rest. Threw it away. I have 2 others. Don’t wanna throw them away and waste my money, so I guess I’ll have to force myself to eat them. Not the least bit enjoyable!

  7. amanda.rainey.trisigma left a 3 star rating

    amanda.rainey.trisigma (verified owner)

    I like the flavor of this but the carb count is really high for a single keto meal. My daily net carb goal is 18 and the net carb of this meal is 22 (26 – 4g fiber). So, if I ate this meal in full I’d be 4g over my daily carb goal without eating anything else all day.
    Thankfully the portions are pretty generous, so I can make it into 2 lunches as long as I keep my other meals on those days REALLY low carb.

    • Ketone123 (verified owner)

      The real goal of keto is to avoid insulin spikes. None of the carbs in this meal will spike your insulin! Additionally, you have to be careful with super low carb counts in order to avoid thyroid hormone conversion issues. If you are too low carb T4 will not convert into T3 and will instead convert into reverse T3. This will actually slow your weight loss and interfere with health goals. Please reach out to us if you need any advice with macros! Thank you for your kind review!

  8. j.steele left a 5 star rating

    j.steele (verified owner)

    This was another Favorite of mine. Top 2 right with the Texas Chili. Great flavors and very filling! Love it and will be buying more. Highly recommended!

  9. northparkgirl left a 2 star rating

    northparkgirl (verified owner)

    Pretty mediocre. Way too heavy on the Chinese 5-spice – all I could taste was the star anise. I salvaged (sort of) by adding it to lettuce wraps.

  10. Sean.brosnihan402 left a 1 star rating

    Sean.brosnihan402 (verified owner)

    This was the first meal I tried and really hope it’s not setting the tone for the rest. It had a really overly sweet flavor to me and was not enjoyable at all. Had to add red pepper flake just to try and balance the sweetness. If this is an indication of the rest of the meals, it’s going to be a rough few days to get through all 21.

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