Chiles Verdes Chicken Thighs and Smoky Refried 'Beans' | Ketoned Bodies

Chiles Verdes Chicken Thighs and Smoky Refried ‘Beans’

As if her Italian recipes weren’t good enough, Maria Emmerich impresses even those of us with Texas roots with her Mexican recipes in her Keto Restaurant Favorites Cookbook.  The Chiles Verdes Green Sauce recipe is authentic Tex Mex if there ever was one and it takes the chicken thighs to a whole other level of flavor.  And while the “beans” aren’t beans, you won’t mind one bit!  Bacon makes everything better and it sure makes the fried eggplant “beans” taste out of this world.  This dish is also Nut and Dairy free for those following her 30 Day Keto Cleanse.

$14.95 ea.

In stock

470g Calories
21g Carbs
27g Fat
7g Fiber
36g Protein

Nutrition Facts

Serving Size (g) 426
Servings Per Container 1

Amount Per Serving
Calories 470

% Daily Value

Total Fat 27g 35%
Saturated Fat 6g 30%
Trans Fat 0g
Cholesterol 95mg 32%
Sodium 1490mg 65%
Total Carbohydrate 21g 8%
Dietary Fiber 7g 25%
Sugars 8g
Protein 44g

Vitamin D 0mcg 0%
Calcium 81mg 6%
Iron 3mg 20%
Potassium 725mg 15%
* Percent Daily Values based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Ingredients

100% Organic Chicken Thighs (Chicken Thighs, Spice Rub (sea salt, paprika, coriander, onion powder, turmeric, garlic, black pepper), Avocado Oil), Refried "Beans" (Eggplant, Bacon (pork, water, sea salt, evaporated cane juice, celery powder, ginger, cloves), Cumin, Sea Salt), Cauliflower Rice (Riced Cauliflower, Avocado Oil, Garlic, Cilantro, Cumin, Sea Salt, Black Pepper), Green Sauce (Tomatillo, Onion, Avocado Oil, Jalapeno, Garlic, Cilantro, Lemon Juice, Sea Salt), Cilantro. Contains: None