How it Works | Ketoned Bodies

This Is How It Works

1. Go to the Eco Keto Meal Menu page if you would like to place an a la carte order, or if you would like save more with a package discount go to the Eco Keto Meal Plans page and decide which meal plan you would like to purchase. If you order a New Year's Package you will receive a redemption code with ordering instructions after you complete the purchase. You select the meals for the package after purchase with the emailed redemption code.
2. Get ready to receive your meals. As of now we are ship on Wednesdays only. Orders have to be received by Friday in order to ship that following Wednesday. If you have any questions about shipping information use the chat feature or give us a shout at
3. Heat, Eat and Enjoy! Meals come fully prepared in microwave and oven safe containers. No preparation is required. Simply place the meals in the microwave for 4:00 minutes on 50% power, or place them in the oven for 15-20 minutes at 350 degrees. Then enjoy and be well on your way to Optimal Ketosis. Get Started now

Feel Good About What You Eat

Ketoned Bodies Regenerative Agriculture Meals

Our local grass-fed ingredients have no GMOs, toxic pesticides, irradiation, sewage sludge, antibiotics, growth hormones, or steroids. All our meals are made in a USDA inspected facility.

We Think About Everything For You

Heating up your food is not only quick and easy but it’s safe with our specially designed microwave safe packaging to that allows you to heat up your food in a microwave within 4-5 minutes or in the oven in 15-20 minutes. So all you have to do is heat and enjoy.


We carefully pack all food boxes so they are cushioned and stay safe and cool on their way to you! See above for ordering details and shipping times.


We ship nationwide! All our meals are freshly prepared then blast frozen and packed in insulated shippers with plenty of dry-ice and arrive ready to be heated and enjoyed. When the meals arrive you can place them in the refrigerator if they are going to be enjoyed within a week. Or you can place them in the freezer to keep them longer.

For more information about our Shipping Policy and to view other useful information, visit out Frequently Asked Questions Page.

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