Check out our full menu of keto meals. For our Keto Meals we only use the highest quality ingredients like 100% Grass-Fed Beef and 100% Pastured Poultry and Pork. We never use Grains, Glutens, Soy, GMO's, Preservatives, and Canola or Vegetable Oils. We only offer what we know to be the highest quality ketogenic meals available! And we only cook with stainless steel cookware!!! We ship nationwide and deliver locally in the NYC/NJ area. All meals come with nutritional counseling and are designed to aid in full ketogenic transitions and adaptions. Meals arrive fully prepared and are ready to heat and eat. Meals come in a microwave or oven safe container.